Health, Fitness, Yoga, and Weightloss

Recipes

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I’ve been trying to get my whole family to eat healthy, but I’m starting to get complaints that they’re missing some comfort food favorites, …

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When you’re looking for a dessert that will really stick to your ribs, but not your waistline, look no further.  These Healthy Chocolate Brownies …

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I don’t know about you, but sometimes I just can’t resist the creamy deliciousness of a steaming bowl of Pad Thai noodles with chicken …

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From the”who needs takeout” files…this lemon chicken is a delish way to satisfy that Chinese food craving. And it’s less than 450 calories, and …

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Wait, what? No-bake? That’s my kinda dish! Let’s face it…when we’re short on time, it’s harder to eat healthy. But whip up a batch …

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Just like your favorite Chinese takeout fried rice, except healthy and guilt-free! This cauliflower fried rice dish will trick your tastebuds in the best …

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It’s like fajita night and pasta night in one! Explore all the tastes of your favorite chicken fajitas in this Mexican-inspired pasta dish. It’s …

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Mmm, nothing beats a crock pot full of chili. If you’re looking for a simple recipe that’s filling, hearty, and passes the picky eater …

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Many people have turned to the Paleo diet in their quest for health and weight loss. The Paleo diet rules out inflammatory foods such …

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Vegetables are not just a side dish anymore.  This zucchini “meatball” dish puts them in the spotlight as the main course. Though not technically …